Why I Teach Boxing With Metaphors Instead Of Jargon
How explaining exercise in plain comparisons — screwing in a lightbulb, wringing out a towel — gets total beginners moving well faster than technical cues.
6 min read
No. 01The notebook
How this gets taughtin detail
Three long reads on the specialty: boxing, rhythm and wrestling for people starting from zero.
Rhythm Before Power: How Beginners Learn To Box
A practical look at teaching stance, footwork, breath, and timing to complete beginners — and why chasing power first is the fastest way to get stiff.
6 min read
Twelve Years Of Wrestling, Twenty Of Boxing, And Why My Method Works
Vincent Toscano Jr on where his coaching came from — a wrestling room, a garage, and two decades of teaching friends and family to hold their hands up.
6 min read